Afternoon! Spring is here and loving the sunshine. I thought I’d share with you a sneak peak of what’s too come on eat moRganics!! My delicious Homemade Granola, Poached Pears & Coconut yoghurt. Coconut yoghurt has never been so easy to make. It’s worth it. Yummy! I also use this Granola recipe for to make my muesli bars ;) I am getting hungry looking at it…..
Taste like a chocolate Milkshake only HEALTHY! Introducing my Banana Choco Protien Smoothie….Pretty bloody amazing if I’m being honest….I love having this for breaky as it fills me right up and taste delicious! Also Packed with so many nutritious superfoods! Also hubby approved! You all might have to wait for my Ebook for the recipe….or I might be super nice and release it before on my new Website?? Hehe X
A little sneak peak of what’s been cooking in the eatmORganics kitchen.. #Raw #bounty #balls Omg! Yep that just happened!! I’ve attempted making these a few times & finally perfected my recipe! Let’s just say I ate way to many and didn’t have many to take photos with???? My Raw Bounty balls are super healthy and super delicious! Recipe will be coming up on my new website….ohhh yeah!
Here is a little sneak peak of what’s been cooking in the eatmorganics kitchen! #Raw #bounty #balls Omg! Yep that just happened!! I’ve attempted making these a few times & finally perfected my recipe! Let’s just say I ate way to many and didn’t have many to take photos with???? My Raw Bounty balls are super healthy and super delicious! Recipe will be coming up on my new website….ohhh yeah!
Did a little organic grocery shop today! Have my raw bounty balls made up! Lentil shepherd pie and smoothie all made up for the weekend! Nothing taste quite as good as quality organic produce! Nom nom nom! Recipe for my raw bounty balls will be up shortly on my new website! New website will be up and running shortly!! Xxx
Its so spring smoothie! Adoring the sunshine & the beautiful scent that spring brings in the air! Time to get on my healthy spring clean and smoothie on up for me and the buba growing inside of me! ;) this delicious creation has a whole lot of spinach, cucumber, celery, lemon, ginger, apple, kiwi and blood orange! I’ve added in some camu camu super food powder to help kick off this cold! Yum!
Good morning all!! Morning visit to my local organic store! So many goodies! So many monies to spend! Nom nom nom #organic #fresh #health #active #amazing #instagood #inspiration #instafitness #vegan #vegetarian #raw #recipe #paelo #plantbased #smoothie #cleanse #girl #fitfam #fitspo #fitgirl #mnb #machinemode #girl #superfood #friday #love
Thank you everyone for your emails, trying to get to them all!! I wanted to try and answer all your questions in regards to coconut oil. Which brand is best? What packaging? Cold pressed? Why is coconut oil good? So to kick start my answers, I’ll begin by saying I’m completely obsessed with all things coconut, and I’ll make use of it whenever I can! Coconut oil is a medium chain fatty acid, which is a healthy form of fatty acid, unlike your trans fats which can be stored as fat in the body. Unlike your coconut oil which is absorbed & used as energy. Coco oil helps support metabolism function, type 2 diabetes, energy levels, supports immunity & great for the skin! (Just to name a few) I use mine in a lot of my cooking also as it doesn’t oxidise under heat!! In terms of packaging & how I choose my Coco oil, I always go for a glass jar!!! preferably an amber jar. Buying coconut oil in plastic is a big NO No! Can’t stress this enough. Plastic leaches into the coconut oil even if it’s BPA free. Plastic & sunlight = disaster! I want to taste coco oil not plastic! So go with a glass jar! Trust me the aroma of the product & taste stay so pure when packaged organically! I always choose certified organic, ALWAYS. Virgin cold pressed which means it’s as pure as it comes & hasn’t been put under any heating processes and remains it’s integrity. Think of it like your cold pressed virgin olive oil…..now for my top picks I love @loving_earth coconut oil…honestly anything that is certified, tastes & smells great is a winner! Now go jump on the coconut oil train! Get on it! Hope all your questions have been answered. Xoxo
So many questions have been coming through in regards to which superfoods are organic and which are not. These days it’s so hard and labelling is getting harder to read!! But in all honestly it’s simple! The question you should all ask is it certified? The amount of labels I have seen that say “organic chia” or “organic coconut oil” is ridicules! They have no certification which does not guarantee that it is in fact organic. I will not buy anything unless it has been labelled with a certification. Companies like @pana_chocolate @thechiaco @loving_earth are all certified and I adore their products along with many others. Please feel free to ask me any more questions! ;) cheers! #organic #camu #superfood #detox #delicious #detoxwater #smoothie #smoothieporn #mnb #health #healthy #raw #rawfood #paelo #foodie #foodgasm #wellbeing #wholefoods #nourish #nourishing #amazing #amazing #girl #happy
Good morning smoothie! It’s been a big weekend, and I’m exhausted! Hoping a punch of Vitamin C will be my friend! I’ve juiced up some oranges, raspberries, carrots, lemon, ginger and popped some Camu Camu powder and chai for a superfood boost! I need all the energy I can get! Eeeekkkk! Happy Monday peeps!
Totally obsessed with smoothies & juicing like me? I can’t get enough of them! It’s Such a great way to hydrate & give your body those much needed nutrients! Most mornings I’m time poor and just don’t have enough time to sit down and have a proper breakfast, so packing my blender with lots of fruits, veggies and amazing super foods it gives me all those much needed nutrients to start my day! Get creative! Use lots of super foods….use what ever is in your fridge, you will be surprised how delicious things taste once blended! Get on it! Smoothie on up!
Nothing quite like a yummy bowl of fruit salad! Yummy yummy! Perfect healthy Sunday afternoon treat ;) I purchased the most gorgeous organic oranges from the farm and OMG aren’t they juicy and ohhhh so delicious! Topped it with some organic strawberries and passion fruit! XOXO #smoothie #smoothieaddict #detox #delicious #food #fitfam #fitspo #fitgirls #girl #happy #health #healthy #vegan #vegetarian #raw #rawfood #salad #superfood #cleanse #cleaneating #active #mnb #moveyourbody #motivation #sunday
Well didn’t I get super spoilt today!!?? What an amazing lunch Georgy and I devoured @proudmarycoffee yummm! Thank you for my bday lunch!! Ohh and if your from Melbourne you must visit my incredible cousins cafe #BestCoffeeYouWillEverHave @corinthianscafe #yum #delicious #coffee #coffeeaddict #lunch #birthdaylunch #happy #cousinlove #foodie #foodgasm #foodporn #instagood #inspiration #amazing #girl #fitfam #nom #lunch